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Why practice makes you better at sports?

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Answer: Brain builds neural pathways

Brain builds neural pathwaysCorrect! Repeated practice creates and strengthens neural connections—like paving a highway in your brain. This 'myelination' makes signals travel 100x faster, turning conscious effort into automatic skill. That's muscle memory!

Muscles memorize movementsWrong. Close! We call it 'muscle memory,' but muscles don't have brains. The memory is actually in neural pathways in your brain and spinal cord that control muscle movements.

Luck improves with timeWrong. Improvement is biological, not luck. Your brain physically changes structure through neuroplasticity, creating efficient neural pathways for practiced movements.

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